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Before you think about using a weight loss pill, capsule, tea, or supplement, you need to ensure your activity levels and diet is up to scratch. Pills or supplements
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Many diet & weight loss supplements don't actually work. tested its effects on overweight people, failed to show any significant changes in fat mass or weight.
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Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h
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