Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals
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1/23/2019 Since a keto diet can lead to water loss, it can also lead to loss of important minerals and salts. Adding some sodium (for example, by drinking a broth made of bouillon cubes) can counteract this. If you prefer to take a supplement, you can add some electrolyte supplements as well.
If you are approved and told that it will be safe to go ahead and begin taking ketones, it is recommended to take the KETO//OS supplement an hour apart from taking your medication. Keep in mind, we know it’s not possible to overdose on ketones as they are water soluble. So don’t be afraid to take the recommended dosage.
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If you have type 1 and want to try the keto diet, it’s essential that you talk to your doctor first. You’ll need to carefully monitor your health and watch for signs of ketoacidosis.
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